Don’t sleep on this one-pot breakfast casserole, ideal for a make-ahead meal. The robust dish features eggs and layers of hash brown potatoes roasted red pep…
This beautifully balanced meal is filling and full of flavor – all in a high fiber, gluten-free package. The Garlic-Lime Pork & Quinoa Veggie Bowl has de…
Not only does this African-inspired vegan stew affordably feed a crowd, but it also does it in under 30 minutes. Top with roasted peanuts at the end for crunch.
Put a grown-up twist on a childhood favorite! With puréed veggies mixed into yummy cheese sauce, this dish will trick your senses in the best way.
Hearty farro, combined with roasted butternut squash and crisp kale come together for a delicious winter dish. Serve on the side of your main course or add a p…
Eggs aren’t just for breakfast. By pairing with vegetables like frozen, canned, or fresh kale or spinach, mixing in some seasonings and shredded cheese, and…
This frittata with its blend of colorful vegetables and fresh eggs makes a deliciously nutritious single-dish meal for breakfast, brunch or supper.
A Halloween Party Board is a great way to encourage your kids to try new vegetables. What kid could resist a celery femur bone, a black olive eye, or a caulifl…
The perfect pairing of protein from the eggs and cheese, and lots of veggies makes this a dish that is sure to please. For those of us who are not great at doi…
One of the best ways to showcase a bumper crop of fresh produce from the farmers market—or your garden or supermarket—is with this veggie-rich pasta salad,…
Looking for a delicious easy-to-make Caesar salad? What about a new way to use shredded brussels sprouts? Look no further!
This fresh juice is bursting with flavor. It’s loaded with tangy red grapefruit, leafy greens and spicy ginger for a refreshing drink that pairs well with an…
Freshen up your mealtime routine with this Mediterranean-inspired bowl. Layered with crisp veggies, creamy avocado, briny olives, and hearty grains, it's a col…
If you’re looking for a healthy, wholesome meal, try this recipe! It’s filled with tons of nutritious goodness and it’s perfect for meal planning.
Hearty and huge on flavor, yet it’s made with real, whole foods and packs a serious nutritional punch. Hallelujah!
This salad uses greens for the base with added roasted squash, apple slices, and dried fruit to make it colorful, bright, and delicious!
Even kale loathers love this appetizer! This is an easy appetizer to assemble before a gathering if you make the crostini toasts and kale mixture ahead of time.
This nutrient-packed recipe (plant-based protein, and fiber, and antioxidants, oh my!) is wonderfully low-maintenance. There’s very little prep other than ch…
This salad featuring the all-star KORU apple is chock full of nutrient-dense ingredients.
Sweet strawberries and pineapple bring just the right amount of tropical flavor to this kale-packed smoothie. The result is bright, refreshing, and surprisingl…
A healthy, filling detox salad including antioxidant-rich ingredients like kale, cherries, walnuts, artichokes and more!
This hearty soup, featuring garbanzo beans, butternut squash, and kale, is perfect for cold winter nights. So, grab your ingredients and get cooking!
