
Research & Insights
Food & Nutrition Science Research

Fruits, Vegetables, and Human Health: Key Nutrients and Their Role in Chronic Diseases (2026)
This white paper examines the critical importance of fruits and vegetables in reducing and managing major CNDs, including hypertension, obesity, diabetes, cardiovascular diseases, cancer, chronic respiratory diseases, gastrointestinal disorders, and mental disorders

How Fruits & Vegetables Support Mental Health Across the Lifespan (2026)
This research shows how diets rich in fruits and vegetables are linked to better mental health, including lower depression and anxiety risk across the lifespan.

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This extensive review consolidates existing scientific literature on the unique, synergistic properties of fruits and vegetables that can improve life expectancy and quality.
Behavioral Insights

Using behavioral science, this study delves into the attitudes and habits of individuals. It identifies simple strategies—or “hacks”—that can lead to healthier eating habits.

This research explores the relationship between fruit and vegetable consumption and happiness, life satisfaction, and well-being.
Consumption Research

This detailed analysis of national consumption reveals a nearly 10% decline in fruit and vegetable intake since 2004. Insights offer health professionals the data necessary for effective interventions.
Policy Related Studies

Food-Based Dietary Guidelines Around the World: A Snapshot (2026)
There are great variations in Dietary Guidelines around the world based on culture, resources available, specific dietary and public health challenges, and more. One thing that is consistent is the inclusion of daily intake of fruits and vegetables.

This analysis examines the disparities in federal funding allocated to fruit and vegetable consumption initiatives compared to other public health priorities.

One page summary | Full report
Learn how and why government recommendations with language inclusive of both fresh and packaged fruits and vegetables can help increase produce consumption overall



