Timely Topics

Top 10 Ways to Enjoy Acorn Squash

Over Pasta. Purée roasted or steamed acorn squash and use it as a sauce over pasta or with meats. As Pasta. Mix thinly-sliced squash strips with whole wheat n…
2 min read

Common Questions

Is it ok to eat an avocado every day?

Fruits and vegetables can play a powerful role in fueling a happy, healthy and active lifestyle. Even more impressive, researchers continue to uncover benefits…
5 min read
Pumpkin by Jason Leung

Are pumpkins a fruit or a vegetable?

A pumpkin, from a botanist perspective, is a fruit because it’s a product of the seed-bearing structure of flowering plants. Vegetables, on the other han…
1 min read

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