Have A Plant

Featured Recipes

Garlic-Lime Pork & Quinoa Veggie Bowl

This beautifully balanced meal is filling and full of flavor – all in a high fiber, gluten-free package. The Garlic-Lime Pork & Quinoa Veggie Bowl has de…

Spicy Creamy Sweet Potato Hummus Soup

Cozy up to a creamy, plant-powered bowl with fiber-rich ingredients like sweet potatoes and chickpeas plus plenty of satisfying flavor.

Autumn Glory Apple Noodle Salad

Apples as noodles? Absolutely. This fresh, protein-packed salad pairs them with colorful veggies and a creamy almond-lime dressing.

Timely Topics

10 Diabetes-Friendly Recipes Packed with Fruits & Veggies

Type 2 diabetes is a condition that affects how the body uses insulin, which can lead to high blood glucose levels.If you’re living with type 2 diabetes, hea…

5 min read

11 Easy One-Pot Meals for Less Fuss at Mealtime

One pot or pan and a whole lot less cleanup? Count us in. These easy meals prove you don’t need a pile of dishes to bring plenty of flavor, fruits, a…

4 min read

Top 10 Ways to Enjoy Cardoon

Cardoon is native to the Mediterranean region and is related to the artichoke. It is grown for its thick, edible stalks, that resemble celery. Cardoon has a mi…

3 min read

Common Questions

Does microwaving fruits & vegetables kill all the nutrients?

When cooking veggies, microwaving is actually a good way to minimize the loss of nutrients. The nutrients of most concern when microwaving are the water-solubl…

2 min read

Can you roast frozen veggies?

Yes! You can roast frozen veggies! Here’s how to get crispy roasted frozen veggies: Preheat oven to 400 degrees F. Place a baking sheet in the oven whil…

1 min read

In-season Fruits & Veggies

Find these in-season picks and more in the A-Z fruit and veggie catalog, Fruits & Veggies 101. Learn how to how to select, store, and serve for maximum enjoyment.