Recipes

From simple snacks to special sides to memorable meals, there are so many ways to serve and savor fruits and vegetables every day.

Red Tart Cherry Overnight Oats

Refresh Yourself Juice

Reset, Refresh and Reboot to keep yourself in tip-top shape after the holiday season!

Endives Stuffed with Strawberry Salsa

Strawberry salsa-topped endive leaves are an easy, yet elegant snack that’s perfect for an everyday appetizer or for entertaining!!

Ginger Pear Smoothie

New to green smoothies? Start here. Lightly sweetened for green smoothie beginners, yet delicious enough for anyone to enjoy.

Sautéed Mango, Brussels Sprouts and Chicken with Spicy Mango Sauce

Pomegranate Salad

Winter blues have you craving some fresh color and crunch? This colorful Vegan Pomegranate Salad with Creamy Pom-Honey Mustard Dressing has you covered!

Easy Purple Cabbage Steaks with Sautéed Mushrooms

A beautiful and easy-to-make heart-healthy side. Top it with beans for a full meatless meal.

Broiled Salmon over Cucumber Salad

If you are cooking dinner this Valentine’s Day, show some love for both your special someone and your heart with this heart-healthy dish.

Spicy Asian-Inspired Cucumber Appetizer

The versatile cucumber takes center stage with this Asian-inspired spicy appetizer.

Flavored Ice Cubes

While ice water is a healthy choice, it’s far from exciting. But toss in a few flavored ice cubes and suddenly you have a beautiful, flavorful beverage!

Shrimp Cauliflower Fried Rice

Ready in just 25 minutes, this is the perfect dish for a quick, need it in a hurry Monday through Friday meal or just as a healthier alternative to the standar…

The Reset Salad

Looking to recharge your health and wellness? Kick-off your refresh with this vibrant and delicious salad. Full of apples, avocado celery and arugula it is pac…

Slow Cooker Stuffed Pepper Soup

Savory Slow-Cooker Vegetable Chowder

This might be the easiest dinner you’ll ever make. Toss everything into the slow-cooker and it’s ready when you are.

Citrus Hangover Cure

A simple hangover remedy featuring fresh lemon, green tea and a touch of olive oil.

Mandarin Kale Salad with Cranberry Dressing

Freshen up your salad routine this new year! This colorful and mouthwatering salad combines juicy mandarins and tangelos with kale and dried cranberries for a…

Chocolate-Dipped Mandarins

Citrus Bruschetta with Goat Cheese

This classic Italian appetizer gets a marvelous makeover with the addition of sweet and juicy oranges. Whether as a meal or a snack, it's an easy and delicious…

Pear Pom Fizz

Here's some inspiration for your hydration. Make it fun and delicious with this recipe!

Roasted Carrots with Zesty Grematola

Upgrade your basic roasted carrots with savory spices and this zesty gremolata. It's a good way to use up leftover greens to reduce food waste, too.

Gazpacho

This dish, very similar to salsa, is great as an appetizer or snack. Serve with warmed whole wheat bread or baked chips.

Simple Sauerkraut

The fermentation possibilities feel endless after you’ve made your first successful kraut batch! Feel free to riff off of this basic recipe. I love to add sh…

Tepache de Piña

This refreshing pineapple drink is not just delicious; it’s also a great way to reduce food waste! While tepache can be made with the whole pineapple, using…

Sesame Ginger Tempeh Stir-fry

#FermentationNation is the theme and this recipe is jam-packed with protein. Sesame ginger tempeh is certain to become a favorite fermented protein to add to s…