Recipes

From simple snacks to special sides to memorable meals, there are so many ways to serve and savor fruits and vegetables every day.

Caramel And Chocolate-Dipped Pears

Sweet and juicy Northwest pears make for a delightful fall treat when dipped in caramel, chocolate, and even white chocolate. You can use toppings of your choo…

Walnut And Fruit Energy Bites

This snack is loaded with crunchy walnuts, dates and dried cranberries, making them a perfect before workout snack. The cereal adds a nice crispy texture to th…

Plan Ahead Quinoa Chicken Bowl

This recipe can be adapted to fit your comfort or skill level. It’s also a great guide for helping use up leftovers. So have fun and let your family get invo…

Creamy Broccoli Slaw (With A Kick!)

This slaw recipe packs a flavorful kick with taco seasoning and lime juice. Most grocery stores sell this crunchy coleslaw mix made with carrots, cabbage, and…

Pumpkin Poblano Chili

“Pie pumpkins” are ideal for this recipe and can be prepped just like other winter squash. Substitute ground portabella mushrooms for half the turkey for e…

Butternut Mac & Cheese

This dish is a kid favorite with a healthy and colorful twist of golden butternut squash.

Potato-Cauliflower Mash

Who doesn’t love homemade mashed potatoes but what if you could add more nutrients, flavor? You've got it! This white veggie mash has a creamy texture and li…

BBQ Tofu Bowl

Full of fresh roasted veggies and crispy BBQ-spiced tofu, this is the perfect veg-friendly meal. And so flavorful even meat-lovers will want seconds!

Pineapple Shrimp Noodle Bowl

Caramelized pineapple and juicy shrimp balance each other perfectly in this delicious noodle bowl.

Mediterranean Power Bowl

Have you been craving those amazing Mediterranean flavors? Satisfy that craving right with this flavor- and plant-packed bowl.

Rainbow Veggie Bowl With Orange Ginger Vinaigrette

A little sweet, a little spicy and lots of veggies! You won't be disappointed with this colorful bowl.

Beet Butternut Squash Salad With Apple Maple Vinaigrette

This Salad is the perfect combination of fall flavors. Farro, goat cheese, squash, beets, and spicy arugula makes this butternut squash beet salad a fall favor…

Cauliflower Fried Rice With Chicken

If Asian takeout is one of your family favorites on those hectic nights, then this meal is for you! It’s quick, flavorful, and uses cauliflower rice as the b…

Mushroom-Beef Burger With Broccoli Slaw

A neat and discreet way to add veggies to your family's meals is by blending chopped mushrooms into your ground meat! Here’s an idea to get your mushroom mea…

Sautéed Kale With Chickpeas, Okra & Tomatoes

If you’re looking for a healthy, wholesome meal, try this recipe! It’s filled with tons of nutritious goodness and it’s perfect for meal planning.

Tomato Peach Crumble Squares

Sweetpop tomatoes are so sweet you absolutely can make a dessert out of them! This delicious spin on a peach crumble will have your family and friends begging…

Portuguese Tomato Salad

This salad is better than the sum of its parts. When you try it, you will be amazed!

Sheet Pan Roasted Root Vegetables

Try roasting your vegetables to bring out a natural sweetness and flavor. Roasting at high temperatures takes the taste of vegetables to another level.

Lemon, Garlic & Rosemary Pickled Avocados

Homemade pickled avocados are a uniquely delicious treat for snacks, on sandwiches and entrees. Add the nutrition of 12% DV dietary fiber and 10% DV vitamin K…

California Pulled Pork Sandwich

Delicious and nutritious is only half the story with this sandwich which provides so much of the nutrients your body needs.

Guacamole, The Gateway Dish For Many Avocado Fans

Some eat guacamole with simple tomatoes and onions, others bump it up with pineapple or mango, but if you like bacon, oh my, you will enjoy this guacamole!