Refresh Yourself Juice
Reset, Refresh and Reboot to keep yourself in tip-top shape after the holiday season!
Ginger Pear Smoothie
New to green smoothies? Start here. Lightly sweetened for green smoothie beginners, yet delicious enough for anyone to enjoy.
Easy Purple Cabbage Steaks with Sautéed Mushrooms
A beautiful and easy-to-make heart-healthy side. Top it with beans for a full meatless meal.
Broiled Salmon over Cucumber Salad
If you are cooking dinner this Valentine’s Day, show some love for both your special someone and your heart with this heart-healthy dish.
Flavored Ice Cubes
While ice water is a healthy choice, it’s far from exciting. But toss in a few flavored ice cubes and suddenly you have a beautiful, flavorful beverage!
Shrimp Cauliflower Fried Rice
Ready in just 25 minutes, this is the perfect dish for a quick, need it in a hurry Monday through Friday meal or just as a healthier alternative to the standar…
Mandarin Kale Salad with Cranberry Dressing
Freshen up your salad routine this new year! This colorful and mouthwatering salad combines juicy mandarins and tangelos with kale and dried cranberries for a…
Pear Pom Fizz
Here's some inspiration for your hydration. Make it fun and delicious with this recipe!
Roasted Carrots with Zesty Grematola
Upgrade your basic roasted carrots with savory spices and this zesty gremolata. It's a good way to use up leftover greens to reduce food waste, too.
The fermentation possibilities feel endless after you’ve made your first successful kraut batch! Feel free to riff off of this basic recipe. I love to add sh…
Tepache de Piña
This refreshing pineapple drink is not just delicious; it’s also a great way to reduce food waste! While tepache can be made with the whole pineapple, using…