The perfect pairing of protein from the eggs and cheese, and lots of veggies makes this a dish that is sure to please. For those of us who are not great at doing the omelet flip, a frittata lets you skip it!


  1. In a large pan, sauté veggies in the oil until soft.
  2. In a bowl, beat the eggs with a little water and season as desired and add the cheese crumbles if desired. Pour over the vegetables, cover the pan with a lid and cook until done.
  3. Top with sauce or serve sauce on the side and accompany with mixed greens.

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