Make This Plate: Pineapple Glazed Chicken
Make Half Your Plate Fruits & Veggies
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Make this Glazed Chicken Plate
Grilled Pineapple Ginger Glazed Chicken Get Recipe
Non-fat Milk
Plate Cost for 4 People
$15.81 ($3.95/serving)*
Fruits & Veggies per Serving
2.75 Cups
Featured Recipe
Grilled Pineapple Ginger Glazed Chicken
Recipe Cost for 4 People: $14.22 ($3.56/serving)*
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| Nutrition Info | ||
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| Calories: 580 Total Fat: 8g Saturated Fat: 1.5g % of Calories from Fat: 12% % Calories from Sat Fat: 2% |
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Protein: 41g Carbohydrates: 91g Cholesterol: 70mg Dietary Fiber: 10g Sodium: 630mg |
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| MyPlate Contributions | ||
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| Vegetables Fruit Grain Protein Dairy |
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2 cups 0.75 cup 2.5 oz 2.5 oz 1 cup |
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Each Serving Provides: An excellent source of protein, fiber, vitamin A, vitamin C, vitamin D, thiamin, riboflavin, niacin, vitamin B6, folate, vitamin B12, pantothenic acid, potassium, calcium, phosphorus, magnesium and iodine, and a good source of iron, zinc and copper.
Learn More About Zucchini
See Nutrition Info, Selection & Storage Tips
Learn More About Bell Peppers
See Nutrition Info, Selection & Storage Tips
Learn More About Pineapple
See Nutrition Info, Selection & Storage Tips
Learn More About Onions
See Nutrition Info, Selection & Storage Tips
Learn More About Green Onions
See Nutrition Info, Selection & Storage Tips
Healthy Resources
Go Back to List of Healthy Plates
*Retail prices, Boulder, Colorado, and online, Summer and Fall 2015.
