Have a Plant: Fruits & Veggies for Better Health

Selection

Choose onions that are firm and dry with bright, smooth outer skins.

Storage

Store whole onions in a cool, dark, well ventilated place for use within 4 weeks.
Refrigerate cut onions in a tightly sealed container for use within 2-3 days.

Nutrition Benefits

Fat free; saturated fat free; very low sodium; cholesterol free; high in vitamin C; good source of dietary fiber.

Other Fruits & Veggies