Fill Half Your Plate with Fruits & Veggies
Learn How to Make Your Own Healthy Plate.
USDA’s MyPlate says fill half your plate with fruits & veggies! Our sponsors want to show you how. See our featured ‘plates’ below and get info on how to re-create each one! We’ve provided a recipe, nutrition info, cost analysis and a shopping list for each healthy plate. If you’d like to just make the recipe, separate info is available for that as well. Enjoy!
MyPlate Challenge: Show us how you’re following the MyPlate guidelines and make one of these plates (or another healthy plate), take a pic, and pin it to our Pinterest board!
Make This Plate
| Artichoke with Dip | Breakfast Parfait | |
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| Featured Recipe
Artichokes with Lemon Dill Yogurt Dip
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Featured Recipe
Banana Pineapple Breakfast Parfait
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| Avocado & Cheese Sandwich | Steak & Potatoes | |
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| Featured Recipe
Grilled Avocado, Tomato & Feta Cheese Sandwich
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Featured Recipe
Grilled Red Potatoes and Steak with Kiwifruit Molho a Campanha
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| Bean Salad | ||
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| Featured Recipe
Mediterranean Bean Salad
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See How Your Plate Stacks Up!
Find Your Plate in Our Before & After (Unhealthy & Healthy) Plate Comparison
Tips
Fast, Healthy Lunches On the Go!
See How Affordable Healthy Eating Can Be with these ‘Tradeoffs’
