Learn How to Make Your Own Healthy Plate.
USDA’s MyPlate says fill half your plate with fruits & veggies! Our sponsors want to show you how. See our featured ‘plates’ below and get info on how to re-create each one! We’ve provided a recipe, nutrition info, cost analysis and a shopping list for each healthy plate. If you’d like to just make the recipe, separate info is available for that as well. Enjoy!
Make This Plate
See How Your Plate Stacks Up!
Find Your Plate in Our Before & After (Unhealthy & Healthy) Plate Comparison
Fast, Healthy Lunches On the Go!