Make This Plate: Grilled Shrimp with Salsa
Make Half Your Plate Fruits & Veggies
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Make this Grilled Shrimp with Salsa Plate
Grilled Shrimp with Melon Avocado Salsa Get Recipe
Non-fat Milk
Brown Rice
Plate Cost for 4 People
$19.30 ($4.83/serving)*
Fruits & Veggies per Serving
1 Cups
Featured Recipe
Grilled Shrimp with Melon Avocado Salsa
Recipe Cost for 4 People: $18.06 ($4.51/serving)*
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| Nutrition Info | ||
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| Calories: 630 Total Fat: 16g Saturated Fat: 2g % of Calories from Fat: 23% % Calories from Sat Fat: 3% |
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Protein: 42g Carbohydrates: 82g Cholesterol: 155mg Dietary Fiber: 12g Sodium: 450mg |
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| MyPlate Contributions | ||
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| Vegetables Fruit Grain Protein Dairy |
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0.25 cups 0.75 cup 2 oz 3 oz 1 cup |
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Each Serving Provides: An excellent source of protein, fiber, vitamin A, vitamin C, vitamin D, thiamin, riboflavin, niacin, vitamin B6, folate, vitamin B12, pantothenic acid, potassium, calcium, iron, phosphorus, magnesium, zinc, iodine and copper, and a good source of vitamin E.
Learn More About Garlic
See Nutrition Info, Selection & Storage Tips
Learn More About Avocados
See Nutrition Info, Selection & Storage Tips
Learn More About Cantaloupe
See Nutrition Info, Selection & Storage Tips
Learn More About Onions
See Nutrition Info, Selection & Storage Tips
Learn More About Black Beans
See Nutrition Info, Selection & Storage Tips
Healthy Resources
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*Retail prices, Boulder, Colorado, and online, Summer and Fall 2015.
