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Have a Plant: Fruits & Veggies for Better Health


Choose garlic that is plump, dry and firm. Fresh garlic should be white to off-white.


Garlic should be stored in a cool, dark place, but not in the refrigerator, and can be kept for several weeks. Clay garlic holders can be used as well.

Nutrition Benefits

Fat free, saturated fat free, cholesterol free, sodium free.

Other Fruits & Veggies