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Have a Plant: Fruits & Veggies for Better Health


Choose garlic that is plump, dry and firm. Fresh garlic should be white to off-white. 

Nutrient Content Claims
Fat free, Saturated fat free, Cholesterol free, Sodium free 


Garlic should be stored in a cool, dark place, but not in the refrigerator, and can be kept for several weeks. Clay garlic holders can be used as well.


The Top 10 Ways to Enjoy Garlic 

Visit FruitsandVeggies.org for garlic recipes! 

Other Fruits & Veggies