This quick and inexpensive weeknight meal can easily be adapted for what you have in your refrigerator or pantry. Family-friendly, but also great as a meal pre…
This blueberry spinach kefir smoothie blends up in minutes and packs a high protein punch with gut-friendly probiotics and a naturally sweet blueberry flavor.…
Our tomato and lentil soup adds a little oomph to the craveable flavor of classic tomato soup, combining spinach, lentils, a range of spices and bright, tangy…
The Savory Mushroom Grilled Cheese with Greens is elevated comfort food packed with flavor – and veggies. Sautéed mushrooms and spinach pair perfectly with…
Got 15 minutes to make a quick lunch? You can assemble one melty, deeply satisfying sandwich bursting with flavor – and veggies. One half of your sliced ciab…
Deliciously healthy/nutritious salads can be enjoyed all year! This vibrant Winter Citrus Salad with Persimmons and Rotisserie Chicken takes just 20 minutes to…
Grab a veggie, a cracker—or just a spoon. This flavorful dip is packed with bright, fresh flavors and a nutritional punch! It's the perfect light appetizer o…
Prepping these mason jar noodles sets you up with fresh, fast, and easy plant-based meals for lunch or dinner.
This is a great dish for a grab-and-go breakfast! For a make-ahead version, simply allow to cool completely, before dividing into individual portions and freez…
Tender tortellini meets crisp spinach and juicy tomatoes in this refreshing, flavor-forward salad that’s ready in under 25 minutes. Perfect for sharing (or s…
This simple and flavorful Green Onion Dip is the perfect appetizer for your backyard chillin' n grillin' sesh.
Put this savory twist on a breakfast classic - French Toast! A fiber-filled and tasty way to start the day.
Let the slow cooker do the work for you! Enjoy a comforting bowl of this Italian-style meatball soup on a chilly day.
Golden Coconut, Broccolini, and Spinach Pasta Soup is a hearty soup warms your belly and comforts your soul.
Looking for an appetizer that will impress your besties or family at the next party? These perfectly portioned cups are easy to carry with a glass of your favo…
Primavera is a bright dish full of tender vegetables combined with fresh cheese. Try this palate-pleasing recipe that uses light alfredo sauce as a flavorful s…
Elevate spiralized veggies, grilled eggplant or a simple plate of fresh tomatoes with this unique homemade pesto.
Here’s a fun twist on hummus! This recipe uses a bunch of pantry items, so if you need a last-minute appetizer for your next backyard BBQ – this comes toge…
Packed with veggies and topped with perfectly cooked soft-boiled eggs, these grain bowls make a satisfying and tasty lunch or dinner. Consider prepping some of…
Looking for a way to brighten your day? This beautifully colored, creamy soup will do just that!
Eggs aren’t just for breakfast. By pairing with vegetables like frozen, canned, or fresh kale or spinach, mixing in some seasonings and shredded cheese, and…
Egg roll ups are a fun way to serve eggs to kids, while also giving them tasty veggies. These roll ups are a nutritious dish you can feel good about serving th…
