Swap hummus for cream or whole milk to add more flavor and veggies to your favorite soup recipe. Made mostly with chickpeas and tahini, hummus is an easy way t…
Can't escape to the tropics? This refreshing salad will make you feel like you are there! It has the perfect blend of sweetness and heat.
This crunchy, sweet and tangy salad mixes familiar fruits and veggies with whole grain mustard dressing and apple cider vinegar. Great as a snack or side with…
Cook up turkey meatballs with a Mediterranean twist AND more veggies! Hummus which is mostly chickpeas and tahini -- boosts flavor and adds more beans to your…
A healthy, filling detox salad including antioxidant-rich ingredients like kale, cherries, walnuts, artichokes and more!
This spin on the classic 7-layer dip is sure to be a hit with any crowd, especially when getting together for a big game! Fresh tomatoes, crispy cucumbers and…
Whole grains, broccoli and kale highlight this delicious dinner. Just wrap in butter lettuce leaves and top with peanuts. Quick and easy!
Ribbons of leafy green kale and sweet Stemilt Pinata apple are combined with pomegranate seeds and roasted hazelnuts for a refreshing and healthy salad that ge…
This perfectly spiced vegetarian chili will warm you up in a hurry!
Soup is the ideal way to warm up dinner on a cool night. California dried plums' sweet flavor blends perfectly with acorn squash, creating a delicious, creamy…
Part from your usual pasta and red sauce with this deliciously spicy dish.
This amazingly fresh light salad has a mildly nutty flavor. A hint of mint and the sweetness of an apple complement the overall taste, making this the perfect…
In the mood for Meatless Monday? Grab some eggplant and try this veggie-rich, deliciously tangy dish. Enjoy!
Power your day with this refreshingly tangy lemonade, strawberry and blueberry smoothie. Garnish with fresh strawberry and mint or a pretzel stick!
Sweet and tangy with cool refreshing mint makes for a great combination!
Did you know that corn is America's most popular canned vegetable? And for good reason! Since it's harvested at its peak of ripeness and canned within hours, y…
This salad is both easy-to-make and versatile. Canned chicken, pineapple and water chestnuts deliver delicious flavor and perfect texture to this easy, homemad…
America's favorite canned vegetable - corn! - co-stars with nutrient-rich peas in this tasty dish. Canning seals in the food's natural goodness and nutrition,…
This Hearty Chickpea Vegetable Soup, featuring canned broth, garbanzo beans and sliced carrots, is perfect for the fall and winter seasons! Just half a cup of…