If you’re short on time when it comes to prepping meals and snacks, you’re not alone. Research from the United States Department of Agriculture (USDA) show…
Make a quick breakfast or snack just the way you want it with little or no chopping. Top yogurt with fruit and sprinkle on your choice of anything from nuts to…
Who says guacamole isn't a festive appetizer? Just add cranberries!
A delicious, easy to make and protein rich salad.
Try this recipe and delicious bananas and coconut will be the hit of Halloween!
This protein-packed salad is loaded with fruits and vegetables, and is a perfect meal to power an office lunch!
Kid-Tested, Mom-Approved
This delicious, creamy smoothie is a blend of just 4 healthy ingredients. Canned peaches and frozen berries make it super simple!
March is National Nutrition Month® and this year’s theme from the Academy of Nutrition and Dietetics is Go Further with Food. One area most of us could impr…
You'll love this crunchy, fresh salad with a wintery undertone. This version of the Waldorf Salad is made with the soft, seductive sweetness of ripe pears, tos…
This produce-packed spinach salad is just as colorful as it is delicious, thanks to sweet-savory combinations of sweet bell peppers, juicy tomatoes, sundried t…
Creamy, dreamy and refreshingly delicious, enjoy this make-ahead bowl as a satisfying breakfast or delicious afternoon escape.
Carrots, shallots and dill create a crisp and refreshing salad that's perfect for summer. It's light enough to enjoy for lunch and plates elegantly as a side d…
These sweet mini peppers are sure to be a hit. Slice them in half, add some hummus and feta cheese and you have a perfect little snack for anytime.
Everyone loves Mexican casseroles! With this tasty dish, you can easily enjoy creamy, zesty layers of tortillas, chicken, beans and corn without a bit of guilt!
Celebrate American Heart Month with this fruit-filled dip. Perfect as an accompaniment for fish or chicken and a great way to enjoy the goodness of Concord gra…
This whole-grain salad recipe uses plenty of bright, fresh ingredients for hits of flavor and texture, from the crunch of the farro to the juicy sweetness of t…
The secret to success in this Pineapple Jerk Chicken dish is the canned ingredients.
With the help of just a few canned ingredients, like delicious canned tuna and canned peaches, dishes like these Tuna Tacos can be whipped up in no time.
Can't escape to the tropics? This refreshing salad will make you feel like you are there! It has the perfect blend of sweetness and heat.
A sweet, tart, crunchy side dish that is perfect served with fall meals or as a snack.