This easy salad combines spicy arugula with the sweet and tangy flavors of fresh citrus. Fresh mozzarella blends in a creamy bite that pairs well with the citr…
This fresh juice is bursting with flavor. It’s loaded with tangy red grapefruit, leafy greens and spicy ginger for a refreshing drink that pairs well with an…
A piquant take on this classic snack. The spice is balanced with the sweet, red grapefruit and tart pomegranate arils.
This slaw recipe packs a flavorful kick with taco seasoning and lime juice. Most grocery stores sell this crunchy coleslaw mix made with carrots, cabbage, and…
With just two steps, this is the simplest recipe you can make to up your snack game.
Need a light, lively snack to brighten up your day? These are both sensible and infinitely snackable, giving you a break from the mid-day blahs.
Savor the summer with this mouth-watering parfait featuring a happy balance of carrots, yogurt & blueberries for a calm yet sunny flavor.
Fresh, flavorful, bursting with flavor and offers the perfect balance of tart and sweet that keeps you coming back for more.
If you’ve got 5 minutes and a food processor, you can whip up No-Bake Blueberry Coconut Energy Balls as a make-ahead treat for the week! Roll them in chopped…
A simple hangover remedy featuring fresh lemon, green tea and a touch of olive oil.
Making breakfast at night means one less thing you have to do in the morning. Adding pumpkin gives you vegetables to start the day but in a sweet way. For thos…
This easy salad can be served hot to cold. Choose your favorite short pasta and a homemade or store-bought pesto sauce. It's ready in no time and works great f…
Chickpeas or garbanzo beans, different names for the same thing and most people immediately think hummus. Hummus is good, but there are other ways to eat chick…
Nowadays, the easier and faster we can do something, the better! Try these 5 fruit and veggie hacks to to up your efficiency game: Pomegranate can sure be me…
Anything that cuts prep time in the kitchen, prolongs the life of fruits and veggies or helps the home cook look like a culinary pro is a bonus in my book! Tha…
This is the perfect easy & healthy dinner for the New Year! Protein and side cook all in one pan. It is bursting with flavor and makes for a gorgeous, filling…
Can you imagine a more beautiful appetizer for your next gathering? And so easy to make!
It just takes a couple minutes of extra prep to transform this salad kit into a stunning, nutritious and delicious centerpiece for your holiday table.
This salad featuring the all-star KORU apple is chock full of nutrient-dense ingredients.
This stuffing is stuffed full of fruit, adding a sweetness that is sure to leave your guests coming back for seconds, or thirds! The best part is that because…
If you’re short on time when it comes to prepping meals and snacks, you’re not alone. Research from the United States Department of Agriculture (USDA) show…
Make a quick breakfast or snack just the way you want it with little or no chopping. Top yogurt with fruit and sprinkle on your choice of anything from nuts to…
Who says gucamole isn't a festive appetizer? Just add cranberries!
A delicious, easy to make and protein rich salad.
