Have a Plant: Fruits & Veggies for Better Health

Peach-Raspberry Smoothie Bowl

Servings: 2

Instructions

 

Peach Smoothie Layer 
Combine the oats, almonds, cinnamon and nutmeg in a blender and blend until the mixture is powder-like.  Add the yogurt, honey, orange juice, water and vanilla and pulse a few times to blend.  Add the peaches and blend until very smooth and creamy, about 2 minutes.

 

Transfer to a container with a lid and refrigerate for at least 2 hours but preferably overnight.

 

Raspberry Smoothie Layer
Combine the banana, orange juice, ¼ cup cold water, yogurt and honey in a blender and blend until smooth.  Add the raspberries and blend until smooth and creamy, about 2 minutes.

 

Transfer to a container with a lid and refrigerate for at least 2 hours but preferably overnight.

 

To serve as a smoothie bowl:
Pour ½ cup of the peach smoothie and ½ cup of the raspberry smoothie into 2 separate pourable containers.  For each serving, simultaneously pour both soups into soup bowl from opposite edges.  Garnish with toasted oats and nuts and freeze-dried raspberries or fresh raspberries and a dollop of yogurt.

 

To serve as a smoothie:
Pour ½ cup of the raspberry smoothie into a rocks-style glass then top with the peach smoothie.  Garnish with oats and berries and a dollop of yogurt.

Credit:

Recipe courtesy of Tropicana.

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