Make This Plate: Pineapple Avocado Chicken Salad
Make Half Your Plate Fruits & Veggies
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Make this Pineapple Avocado Chicken Salad Plate
Pineapple Avocado Chicken Salad Get Recipe
Non-fat Milk
Melon
Plate Cost for 4 People
$11.82 ($2.96/serving)*
Fruits & Veggies per Serving
1.5 Cups
Featured Recipe
Pineapple Avocado Chicken Salad
Recipe Cost for 4 People: $9.33 ($2.33/serving)*
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| Nutrition Info | ||
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| Calories: 530 Total Fat: 14g Saturated Fat: 2.5g % of Calories from Fat: 24% % Calories from Sat Fat: 4% |
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Protein: 43g Carbohydrates: 63g Cholesterol: 80mg Dietary Fiber: 10g Sodium: 590mg |
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| MyPlate Contributions | ||
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| Vegetables Fruit Grain Protein Dairy |
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0.5 cups 1 cup 2 oz 3 oz 1 cup |
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Each Serving Provides: An excellent source of protein, fiber, vitamin A, vitamin C, vitamin D, thiamin, riboflavin, niacin, vitamin B6, folate, vitamin B12, pantothenic acid, potassium, calcium, phosphorus, magnesium, zinc, iodine and copper, and a good source of vitamin E and iron.
Learn More About Avocados
See Nutrition Info, Selection & Storage Tips
Learn More About Pineapple
See Nutrition Info, Selection & Storage Tips
Learn More About Bell Peppers
See Nutrition Info, Selection & Storage Tips
Learn More About Carrots
See Nutrition Info, Selection & Storage Tips
Learn More About Cabbage
See Nutrition Info, Selection & Storage Tips
Learn More About Onions
See Nutrition Info, Selection & Storage Tips
Healthy Resources
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*Retail prices, Boulder, Colorado, and online, Summer and Fall 2015.
