Try topping low-fat frozen vanilla yogurt with this delicious fall treat.
Perfect for the holidays, this festive pear dish has only 120 calories. Great as a side or dessert, spice things up with a touch of nutmeg or cinnamon.
Balsamic vinegar adds brightness to this dish while enhancing the natural sweetness of the Brussels sprouts.
A perfect after-school snack or a tasty treat any time of the day!
These healthy fries are perfect for a large crowd. Try serving with a low-fat yogurt dip.
A creative and tasty way to use jicama, this drink will transport you to paradise.
It just takes a couple minutes of extra prep to transform this salad kit into a stunning, nutritious and delicious centerpiece for your holiday table.
This salad featuring the all-star KORU apple is chock full of nutrient-dense ingredients.
This protein-packed salad is loaded with fruits and vegetables, and is a perfect meal to power an office lunch!
A sweet and savory butternut squash soup that will keep you warm during the fall and winter months.
Carrots, shallots and dill create a crisp and refreshing salad that's perfect for summer. It's light enough to enjoy for lunch and plates elegantly as a side d…
Celebrate American Heart Month with this fruit-filled dip. Perfect as an accompaniment for fish or chicken and a great way to enjoy the goodness of Concord gra…
Swap hummus for cream or whole milk to add more flavor and veggies to your favorite soup recipe. Made mostly with chickpeas and tahini, hummus is an easy way t…
This crunchy, sweet and tangy salad mixes familiar fruits and veggies with whole grain mustard dressing and apple cider vinegar. Great as a snack or side with…
A healthy, filling detox salad including antioxidant-rich ingredients like kale, cherries, walnuts, artichokes and more!
Part from your usual pasta and red sauce with this deliciously spicy dish.
Summer garden tomatoes pair well with tangy lemon juice. This tomato soup gets a punch of flavor from a squeeze of citrus and crunchy lemon croutons. It is sur…