Have a Plant: Fruits & Veggies for Better Health

Pears in Orange Sauce

Prep Time: 25 minsServings: 4

Instructions

  1. Peel the pears and steam in a double boiler 15 minutes.
  2. Mix sugar and orange juice and cook over low flame for 5 minutes. Cool for 5 minutes.
  3. Place steamed pears on individual plates. Pour ¼ juice mixture over each pear and serve.

Credit:

National Heart, Lung and Blood Institute, Delicious Heart-Healthy Latino Recipes

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