America’s fruit and vegetable consumption is eroding over time. We must act NOW to reverse this trend.
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Warm Your Heart With Fruits & Veggies

In honor of American Heart Month, keep your positive "plant-entions" up with fruits and veggies in stews, soups, casseroles and all the feel-good comfort foods!

Warm Soups To Soothe The Soul

During the winter months, we can often find comfort in a warm bowl of soup or just a warm home-cooked dish. Many people think of soup as nourishment for when t…

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Foods To Chase The Chill Away

There is nothing more comforting than a hearty bowl of soup on a cold winter night. Especially one that is packed with seasonal veggies to fill you up and chas…

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Love Potions: Aphrodisiac Fruits & Vegetables To Get Your Heart Pumping

Could there have been an ulterior motive when Eve so hastily swiped that forbidden fruit? Maybe she did just want to have fun. A little trouble sure beats sitt…

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Cauliflower Herb Soup

A savory and satisfying soup.

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Vegetable Tortellini Soup

Fresh, frozen and canned veggies all play a role in making this soup easy on the budget and perfect for your heart health. Each serving provides an excellent s…

Santa Fe Chicken Soup

Whole grains, a rainbow of vegetable colors, and protein from chicken and beans balance out this meal, made from fresh and canned items.

Warm Your Heart With Plant-Packed Soups & Stews

February is American Heart Month, a time to remember to take care of your heart. According to the American Heart Association, heart disease is the still leadin…

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Mexican Sweet Potato & Black Bean Stew With Quinoa & Kale

This nutrient-packed recipe (plant-based protein, and fiber, and antioxidants, oh my!) is wonderfully low-maintenance. There’s very little prep other than ch…

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Blueberry Steel Cut Oats

Blueberries in 100% juice are a delicious, shelf-stable and easy way to eat more fruit! Try them in this recipe, perfect for a warm, fill-me-up breakfast.

Peach Crumble

This delicious and simple dessert is easily made from things you may already have in your pantry. A crowd-pleaser for sure, the kids will definitely want to he…

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