This simple bean salad will be a welcomed surprise at your next picnic. Its tangy, spicy flavor makes it a good match for your burgers, brats, and hotdogs.
Crusty bread smothered in fresh basil and red-ripe tomatoes.
Chili powder, chipotle pepper and cumin highlight this party in a pot. This nutritious potato-, quinoa- and bean-based chili is filling and oh so satisfying!
A meatless sandwich that is immensely satisfying.
A vivid and colorful soup that is full of flavor and truly satisfying.
Jicama, corn, tomato, green onion and a spicy dressing provide a flavorful alternative to the average bean salad.
Potatoes can often be substituted for pasta to increase vegetables on the plate. This dish is reminiscent of shrimp scampi but is veggie-centric with its mix o…
We've turned scalloped potatoes into a one-dish meal with the addition of chicken and fennel that's big in flavor but low in fat. The potatoes are first par-bo…
A savory and satisfying soup.
Using bell peppers and lettuce for wraps is a fun way to increase vegetables on the plate. Flavorful Bellafina® peppers and Frescada™ lettuce are perfect fo…
This quick-fixing chili, with a base of sauteed, pureed red apples and yellow corn, is so thick and flavorful that you'd never know it's low in fat and sodium.
When it's too hot to cook, these colorful lettuce wraps are the perfect solution. Packed with tuna, black beans, veggies, and bright lime flavor, they come tog…
For a protein boost, add grilled chicken or fish to this flavorful salad.
This cauliflower side dish is packed with flavor and nutrition!
Inspired by a classic, this easy, modern, light-in-calories main dish is healthy and delicious.
It sounds exotic, but this quick and easy dish using 5 basic ingredients and a few common extras is a showstopper with color, presentation, and flavor.
Satisfying and robust in flavor, this vegetable-filled, all-in-one dinner needs only crusty bread and a beverage to complete the menu.
Try using your favorite vegetables such as eggplant, onions or even sliced apples in this tasty veggie dish!
