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Have a Plant: Fruits & Veggies for Better Health

Black Bean Chili Salad

Prep Time: 10 minsServings: 4


In large glass or plastic bowl, mix all dressing ingredients.
Stir in all salad ingredients.

Exchanges: 3 ½ Starch; 0 Fruit; ½ Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk, 0 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat; Carbohydrate Choices: 4 *Percent Daily Values are based on a 2,000 calorie diet.


Courtesy of Green Giant, Source: bettycrocker.com

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