Cooking time will vary depending on what you’re roasting, but here’s a guideline to get you started.
Preheat the oven to 400F, cover a sheet pan with foil or parchment paper and then grease the top. Wash your veggies and cut into bite size pieces. Transfer to the sheet pan. Using an oil sprayer, coat the veggies with oil, then sprinkle on seasonings. Roast for 15 minutes and keep checking every 5-10 minutes until they reach desired crispiness and are fork-tender.