Add grilled chicken to this salad for a protein and flavor boost!
Try serving these omelets with whole wheat toast and 100% fruit juice.
Spoon this mixture into small paper cups, add smooth wooden craft sticks, and freeze for a popsicle treat!
Blending cantaloupe with yogurt and citrus is a wonderful way to enjoy this succulent melon.
All hands are on deck in this boat loaded with flavor and nutrition. This kid-friendly dish is sure to please sailors of all ages.
Enjoy this salsa with tortilla chips or spoon over chicken or fish.
Perfect for the holidays, this festive pear dish has only 120 calories. Great as a side or dessert, spice things up with a touch of nutmeg or cinnamon.
Try adding a variety of vegetables to this delicious side dish!
A delicious way to enjoy apples all year long!
A lassi is a traditional Indian yogurt-based drink. While sometimes flavored with cumin or other Indian spices, sweet lassi is blended with sugar or fruits ins…
Get creative with this super easy snack. Customize with your favorite nuts and fruits!
A perfect after-school snack or a tasty treat any time of the day!
This super yogurt will save your day! It is packed with protein and fiber to keep you full and satisfied.
Choose your favorite berries to add to this simply delicious salad. Add grilled chicken to make it a light lunch!
Try serving this delicious dip with toasted whole-grain pita or crackers.
Let this pasta transport you to Greece with fresh basil, feta cheese and tomatoes!
These healthy fries are perfect for a large crowd. Try serving with a low-fat yogurt dip.
This dish makes a delicious appetizer for a party or an easy snack for anytime!
The flavorful onion, lemon, bell pepper and apple mixture gives this classic Greek dish a healthy twist … and a unique taste.
A creative and tasty way to use jicama, this drink will transport you to paradise.
Ready in only 10 minutes, this delectable wrap (graced with a touch of cream cheese and scallions) can be easily made ahead of time and packed as an on-the-go…