Fill Half Your Plate with Fruits & Veggies
Learn How to Make Your Own Healthy Plate
Make This Plate
Shrimp Salad Sandwich | Apple-Banana Salad | Mixed Greens w/Fruit & Beans | ||
Featured Recipe Shrimp Confetti Salad Sandwich w/Grapes |
Featured Recipe Apple-Banana Salad w/Peanuts |
Featured Recipe Mixed Greens w/Fresh Oranges & White Beans |
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Potato Skins w/Chicken | Spinach Salad | Tapenade | ||
Featured Recipe Potato Skins w/Buffalo Chicken |
Featured Recipe Spinach Salad w/Apples & Eggs |
Featured Recipe Raisin Tapenade |
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Fish Sticks | A Steak Dinner | Salmon Burger | ||
Featured Recipe Easy Oven Fish Sticks w/Spinach Basil Dipping Sauce & Spiced Apples |
Featured Recipe Grilled Steak & Peppers Salad w/Pears |
Featured Recipe Salmon Burgers & Sweet Potato Oven Fries |
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Previous Plates | More Plates |
See How Your Plate Stacks Up!
Find Your Plate in Our Before & After (Unhealthy & Healthy) Plate Comparison
Tips
Fast, Healthy Lunches On the Go!
See How Affordable Healthy Eating Can Be with these ‘Tradeoffs’