Fill Half Your Plate with Fruits & Veggies
Learn How to Make Your Own Healthy Plate
Make This Plate
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Shrimp Salad Sandwich | ![]() |
Apple-Banana Salad | ![]() |
Mixed Greens w/Fruit & Beans |
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Featured Recipe Shrimp Confetti Salad Sandwich w/Grapes |
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Featured Recipe Apple-Banana Salad w/Peanuts |
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Featured Recipe Mixed Greens w/Fresh Oranges & White Beans |
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Make This Plate![]() |
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Make This Plate![]() |
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Make This Plate![]() |
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Potato Skins w/Chicken | ![]() |
Spinach Salad | ![]() |
Tapenade |
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Featured Recipe Potato Skins w/Buffalo Chicken |
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Featured Recipe Spinach Salad w/Apples & Eggs |
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Featured Recipe Raisin Tapenade |
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Make This Plate![]() |
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Make This Plate![]() |
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Make This Plate![]() |
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Fish Sticks | ![]() |
A Steak Dinner | ![]() |
Salmon Burger |
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Featured Recipe Easy Oven Fish Sticks w/Spinach Basil Dipping Sauce & Spiced Apples |
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Featured Recipe Grilled Steak & Peppers Salad w/Pears |
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Featured Recipe Salmon Burgers & Sweet Potato Oven Fries |
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Make This Plate![]() |
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Make This Plate![]() |
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Make This Plate![]() |
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More Plates![]() |
See How Your Plate Stacks Up!
Find Your Plate in Our Before & After (Unhealthy & Healthy) Plate Comparison
Tips
Fast, Healthy Lunches On the Go!
See How Affordable Healthy Eating Can Be with these ‘Tradeoffs’