Power Couples

These flavorful pairings of fruits and veggies with other foods we love are more than the sum of their parts. It’s unmistakable — they're power couples.

Better Together: The Science Behind Powerful Produce Pairings

Have you ever wondered why some foods taste so good when paired with others? Think about apples and peanut butter or French fries and ketchup. What is it about…

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Fruit & Veggie Power Couples

Synergy. The mother of corporate jargon. Don’t worry, this isn’t a corporate retreat or board meeting. This is about everyone’s favorite topic – food!…

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Creamy Peanut Butter Mousse with Crunchy Apple Dippers

Apples and peanut butter are a perfect pairing on their own, but this recipe takes a classic pairing to a whole new level. Who doesn’t love dipping something…

Pear & Walnut Flatbread

Blue cheese is the perfect flavor bridge for pairing walnuts and pears, and this recipe is the perfect way to impress your friends and family with a super easy…

Flavorful Fruit & Veggie Pairings

Even in the cold months, fruits and veggies have a prominent role. We can make that role even larger by pairing them with some of our favorite foods, creating…

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The Ultimate Trifecta: Fruits, Vegetables + Beef, United On The Plate

When balancing nutrition and taste, beefing up your plant-forward dishes with a flavorful lean protein is a no-brainer. Enter the ultimate trifecta!

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Avocado & Potato Hash With Sunny Side Eggs

Avocados contain a flavor compound that mimics the smoky flavor in bacon, which makes avocados a perfect flavor pairing for eggs. This recipe can be made is le…

Walnut & Fruit Energy Bites

This snack is loaded with crunchy walnuts, dates and dried cranberries, making them a perfect before workout snack. The cereal adds a nice crispy texture to th…

Can Eggs Fit In A Plant-Based Diet?

VIDEO: As a registered dietitian, I am often asked if eggs fit in a plant-based diet. My answer: eggs not only fit but serve an integral role.

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Steak Pizzaiola With California Grown Canned Tomatoes

Why do beef and tomatoes pair so well together? It’s because both contain umami compounds that, when combined, work synergistically to create incredibly deli…

Potato & Lobster Casserole With Cheddar Bechamel

Just think of your favorite potato dishes, and chances are they all contain at least one dairy ingredient. If it contains a fermented or cultured dairy product…