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Have a Plant: Fruits & Veggies for Better Health

Shrimp Cauliflower Fried Rice


Prep Time: 5 minsCook Time: 20 minsServings: 6-8


  1. Defrost jumbo shrimp and pat each dry with a paper towel.
  2. In a large nonstick skillet or wok, heat olive oil over medium heat and stir in ginger.
  3. Arrange shrimp evenly in the skillet or wok and cook for about 7 minutes, or until shrimp is fully cooked when it turns pink and is no longer grey. Remove cooked shrimp and ginger from the pan; set aside.
  4. In the skillet or wok, add butter and once melted sauté onion, bell pepper, peas, and carrots together and cook for 5 minutes.
  5. Move veggies to the side of the pan and add eggs. Scramble eggs until fully cooked.
  6. Stir cauliflower rice and brown rice into veggies and eggs and cook for additional 5 minutes.
  7. Stir in pineapple; season with soy sauce.

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