Have a Plant: Fruits & Veggies for Better Health

Selection

Choose firm, bright green, medium-sized pods with no signs of decay or wilting.

Storage

Refrigerate peas in a perforated plastic bag for 3-5 days. Shell peas immediately before using.

Nutrition Benefits

Fat free, cholesterol free, sodium free, excellent source of vitamin C, good source of vitamin A, folate and dietary fiber.

Other Fruits & Veggies