Choose olives that are firm. Avoid olives that are soft or mushy. 

Nutrient Content Claims
Full of healthy fats (monounsaturated and polyunsaturated fat) 


Unopened cans and jars of olives should be stored in a cool, dry place up to one year. Once opened, canned olives should be removed from the can and placed in the refrigerator for up to 2 weeks.


Check out our olive recipes!


Social Media Post

Olives make a delicious snack, but an even better oil: @fruitsandveggies #haveaplant 

Other Fruits & Veggies