The short answer is yes! But here’s more details as to how and why! There are three main omega-3 fatty acids: Alpha-linolenic acid (ALA) Eicosapentaenoic ac…
Who doesn’t love pizza bites? This plant-forward appetizer is a little bit fancy and a whole lot of fun. Expect tons of flavor and texture from a meatless  
Eating plants isn’t just good for you; it tastes good, too.
We all could use more plants on our plates, so let’s explore some simple tips and tricks toward a more plant-forward lifestyle.
From heart health to weight management, learn about the health benefits of plant-forward eating.
Discover what these nutrient-packed plants have to offer.
Consider this your guide to plant-forward eating.
Shake up your routine with Shakshuka with Walnut Muhammara, perfect for anyone who’s looking for a plant-forward option that’s both flavorful and nutrient-…
While plant-forward eating doesn’t mean you have to go meat-free, sometimes it’s nice to have options and switch it up. Meet your new favorite meat alterna…
Walnuts, oats, coconut and dried fruits are the base for this chewy granola bar. Make ahead of time for a delicious snack all week long!
This snack is loaded with crunchy walnuts, dates and dried cranberries, making them a perfect before workout snack. The cereal adds a nice crispy texture to th…
With just two steps, this is the simplest recipe you can make to up your party platter game.
Summer is in full swing, and chances are your schedule is, too. Luckily, a few simple kitchen hacks can help keep your snacking game strong while ensuring you…
Did you know? Walnuts are a plant! More than 99% of walnuts grown in the United States come from 365,000 bearing acres of walnut orchards. The Central Valley o…