Arctic® Apple Wedges w/Pumpkin Almond Butter Recipe
Make Half Your Plate Fruits & Veggies

| Breakfast is a snap with this simple dip, which can be made ahead of time and refrigerated. Enjoy with sliced Arctic® Golden or Arctic® Granny apple slices. | ||
| Recipe Cost for 4 People: $3.41 ($.85/serving)* | ||
| Preparation Time: 15 minutes | ||
|
Dip
|
||
| Mix together dip ingredients. Serve with apple slices. Complete this Healthy Plate: Add a glass of skim milk and whole grain toast. |
||
| Serves: 4 | ||
| Fruits & Veggies per Serving 1.5 Cups |
![]() |
||
| Nutrition Info | ||
![]() |
||
| Calories: 260 Total Fat: 12g Saturated Fat: 1.5g % of Calories from Fat: 42% % Calories from Sat Fat: 5% |
![]() |
Protein: 5g Carbohydrates: 38g Cholesterol: 0mg Dietary Fiber: 8g Sodium: 55mg |
![]() |
||
| An excellent source of fiber, vitamin A, vitamin E and riboflavin and a good source of protein, vitamin C, potassium, calcium, phosphorus, magnesium and copper. | ||
*Retail prices, Boulder, Colorado, and online, Summer 2016.

Go Back to “Healthy Plate” for this Recipe |
|
Go Back to Main List of Healthy Plates |
See Another Healthy Plate![]() |


Go Back to “Healthy Plate” for this Recipe


