The perfect healthy and delicious drink for busy days when you need to eat on the go OR relaxing days filled with dreams about the tropics!
This juice can be made either with a conventional juicer or with a strong blender, such as a Vitamix. The benefit of blending is all of the phytonutrients and…
Jalapeno and bell peppers highlight this delightful watermelon-based salsa. Enjoy!
This sweet orange butter can turn a slice of toast or a plain buttermilk biscuit into a decadent breakfast or brunch. Use it to top pancakes or waffles on Satu…
Pass your guests this bright pink drink, and they won't be able to hide a smile. Fresh cherries sweeten up this slightly tangy limeade for a drink that will he…
Summer melon is delicious all by itself, but adding new flavors turns it from a simple snack into a salad ideal for entertaining. In this recipe cantaloupe is…
A morning juice with fresh ingredients is the perfect way to start the day. Lemon and lime juice go well with flavorful greens and spicy celery. If you prefer…
Get in your morning oatmeal with these bars topped with lime curd and studded with crunchy pistachios. They are great on the go during a busy morning, but eleg…
Colorful lemons and limes make your food displays more festive. Lining a glass bowl with slices of lemons and limes and filling it with fresh fruit salad creat…
The zest and juice of lemon adds a burst of flavor to your baked goods and pastries. These whole- wheat scones are perfect for a lazy summer breakfast with the…
Try serving these omelets with whole wheat toast and 100% fruit juice.
Spoon this mixture into small paper cups, add smooth wooden craft sticks, and freeze for a popsicle treat!
Blending cantaloupe with yogurt and citrus is a wonderful way to enjoy this succulent melon.
All hands are on deck in this boat loaded with flavor and nutrition. This kid-friendly dish is sure to please sailors of all ages.
The classic combination of peanut butter and bananas shines in this quick and nutritious breakfast.
Try topping low-fat frozen vanilla yogurt with this delicious fall treat.
A delicious way to enjoy apples all year long!
A lassi is a traditional Indian yogurt-based drink. While sometimes flavored with cumin or other Indian spices, sweet lassi is blended with sugar or fruits ins…
Get creative with this super easy snack. Customize with your favorite nuts and fruits!
A perfect after-school snack or a tasty treat any time of the day!
This super yogurt will save your day! It is packed with protein and fiber to keep you full and satisfied.
Choose your favorite berries to add to this simply delicious salad. Add grilled chicken to make it a light lunch!
A creative and tasty way to use jicama, this drink will transport you to paradise.
