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Breakfast and Brunch

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Fruit & Yogurt Bowls

Make a quick breakfast or snack just the way you want it with little or no chopping. Top yogurt with fruit and sprinkle on your choice of anything from nuts to…

Strawberry Pineapple Kale Smoothie

Kid-Tested, Mom-Approved

Orange Creamsicle

Kid-Tested, Mom-Approved

Creamy Berry Peach Smoothie

This delicious, creamy smoothie is a blend of just 4 healthy ingredients. Canned peaches and frozen berries make it super simple!

Cantaloupe Smoothie Bowl or Smoothie

Peach-Raspberry Smoothie Bowl

Mango Lassie Smoothie Bowl

Orange-Maple Granola

Grilled Chicken, Pear & Avocado Toast

These open-faced sandwiches are a perfect healthy meal option with the combination of lean chicken, sweet and juicy pears, and creamy avocado with a touch of g…

Bell Pepper and Vidalia Onion Strata with Fresh Salsa

Loaded with sweet Vidalia onions and bell peppers, this delicious baked breakfast or brunch dish can be assembled ahead of time, leaving just the baking for th…

Caribbean Tuna Salad

Can't escape to the tropics? This refreshing salad will make you feel like you are there! It has the perfect blend of sweetness and heat.

Strawberry Crepes with Greek Yogurt Creme

Crepes are actually deceptively easy to make at home. These strawberry ones are light, fluffy and perfect for breakfast, dessert and snacks.

Autumn Apple Salad

A sweet, tart, crunchy side dish that is perfect served with fall meals or as a snack.

Dragon Fruit Smoothie

Power Berry Smoothies

Power your day with this refreshingly tangy lemonade, strawberry and blueberry smoothie. Garnish with fresh strawberry and mint or a pretzel stick!

Sweet Corn Pudding

Did you know that corn is America's most popular canned vegetable? And for good reason! Since it's harvested at its peak of ripeness and canned within hours, y…

Artichoke Spinach Tart

Cans help you save prep time and get a healthy, homemade meal on the table more often. And since preparing artichokes can be very labor intensive, using canned…

Roasted Beet, Watermelon and Medjool Date Salad

This savory salad is rich in taste, texture and presentation! Complement any meal with this tasty salad.

Tropical Peach Smoothie

The perfect healthy and delicious drink for busy days when you need to eat on the go OR relaxing days filled with dreams about the tropics!

Watermelon Zapper

This juice can be made either with a conventional juicer or with a strong blender, such as a Vitamix. The benefit of blending is all of the phytonutrients and…

Watermelon Strawberry Shake

Watermelon Fire & Ice Salsa

Jalapeno and bell peppers highlight this delightful watermelon-based salsa. Enjoy!

Valencia Orange Vanilla Honey Butter

This sweet orange butter can turn a slice of toast or a plain buttermilk biscuit into a decadent breakfast or brunch. Use it to top pancakes or waffles on Satu…

Sparkling Cherry-Vanilla Limeade

Take a sip of this bright pink drink and you won't be able to hide a smile.

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