Top 10 Ways to Enjoy Carrots

Carrot Casserole. Combine shredded carrots, low-fat shredded cheese and a small amount of margarine. Top with crumbled whole wheat crackers. Bake at 350° F for 30-45 minutes.

Power Smoothie. Blend carrots, pineapple juice, low-fat yogurt and honey into a bright orange concoction. Recipe: Power Gold Smoothie

Dip ’em! Carrots are great with vegetable dips, hummus and low-fat dressing. Recipe: Carrot Tuna Vegetable Dip

Homemade Asian Take-Out. Combine sliced carrots, brown rice, one egg, all of your other favorite vegetables, and a small amount of low-sodium soy sauce in a wok. Stir-fry then enjoy a simple Asian-flavored main dish.

Add a Sweet Glaze. Combine 100% orange juice, a small amount of brown sugar, and butter in a frying pan. Sauté until combined. Roll cooked carrots in mixture, let cool and enjoy!

Add Some Crunch & Vitamin A. Top any favorite salad with sliced or grated carrots.

Peanut Butter Dip. Peanut butter isn’t just for celery anymore. Grab some baby carrots and dip away!

Slow Cooked & Delectable. Add carrots to all of your favorite soups and slow-cooker recipes. They’re quite tasty in our Turkey Cranberry Stew.

Just Grab & Go. Carrots are a great mobile snack and are the perfect ‘keep you busy’ snack at home. Just peel and enjoy!

Sweet & Spicy. Combine sweet carrots with stimulating spices to get an irresistible surprise for your taste buds. Video: How To Spice Up Your Carrots

See Videos About Carrots
See Nutrition Information for Carrots

Fruit & Veggie Database
Key Nutrients in Fruits & Veggies
Dietary Guidelines for Americans
Fruit & Vegetable Recipe Search