Series Gut Check Fun, easy ways to ferment and can our bountiful fruit and veggie harvests. Facebook Twitter Email Print Fermentation & Canning Bountiful Harvests If there’s anything I love more than helping to save the planet, it’s having fun while doing it! Canning is a great (and fun) way to take any fruits or veg… Read the story How can I keep my digestive track healthy? Think of your digestive tract as a commuter system for your health. Nutrients from the foods you eat travel through, taking exits into the surrounding cells to… Get the Answer Quick Fermented Radishes & Cucumbers They're easy to make, look beautiful, and taste great on burgers (or as a snack)! See the Recipe Fantastic Fermentation The fermentation craze is sweeping the nation and this trend has come full circle back around to fermenting all your favorite fruits and vegetables. The fermen… Tepache de Piña This refreshing pineapple drink is not just delicious; it’s also a great way to reduce food waste! While tepache can be made with the whole pineapple, using… Sesame Ginger Tempeh Stir-fry Sesame ginger tempeh is certain to become a favorite protein to add to plant-packed stir-fries for a hearty meal with big flavor. Simple Sauerkraut The fermentation possibilities feel endless after you’ve made your first successful kraut batch! Feel free to riff off of this basic recipe. I love to add sh… #FermentationNation Growing up, my dad always had a jar of sour dill pickles in the refrigerator. He enjoyed the crunch, and taste and they also put more produce on his plate. The… Easy Fermented Veggies While it sounds intimidating, the fermentation process is actually pretty easy! The main ingredients needed include salt, water, herbs, spices, and fruits or v… The Gateway to Fermented Food The yogurt and kefir section in grocery stores continues to expand, shrubs and kimchi are no longer unusual menu items, and it seems like everyone I know is ma… Your Appendix Has a Role In Gut Health New research shows that the appendix, often thought of as an “unessential” organ, plays a critical role in maintaining gut health. Why this Matters Certa… Notice: JavaScript is required for this content. Notice: JavaScript is required for this content. Other Series Effortless Outdoor Entertaining Rooting For Your Health The Goodness Of Gardening
