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On average, Americans spend about 12 minutes eating breakfast each day, with more and more of those eating occasions happening on the go. Living in such a high…

There are many fruits and vegetables with various levels of potassium. Our list describes those high in potassium (20% or more of the Daily Value based on the…

 All fruits contain carbohydrates and people diagnosed with diabetes may have tighter controls around consumption and portion sizes to prevent blood sugar ele…

Depending on where you live there are a few options to help you provide fruits and veggies free or at low cost for you and your family. Many churches coordina…

September is National Mushroom Month.  Mushrooms are versatile and their delicate flavor makes them a wonderful addition to many dishes.  They are also good…

One Thanksgiving my mother-in-law made grape salad (grapes covered in cream cheese, sour cream, and brown sugar). It was amazing, addictive, and I wanted more.…

TheBUZZ Vegetable Characters in Schools Increase Student’s Veggie Intake? WHAT THEY’RE SAYING Results from a federal government…

Simple on-the-go meals make life a little easier. Take these 5 car-ready meals for a test drive to meet the challenge of your busy schedule!

Freezing peaches is a great way to preserve a little bit of summer to enjoy in the cooler months. Check out this How To Freeze Fruits guide for info.  Top 1…

If you ask a botanist or a plant scientist, olives are a fruit because they contain a seed and develop from the plant’s flowers.  From a culinary perspectiv…

Congratulations on your successful tomato harvest! Freezing is a terrific method to lock in the seasonal flavor and nutrients of tomatoes over several months.…

It’s hard to believe, but this coming weekend marks the unofficial end of the summer season.  If you’re one of the many folks planning to celebrat…