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Make Half Your Plate Fruits & Veggies Apples and bell peppers liven up this cole slaw made with an easy vinegar mustard dressing. Add more color with…

Make Half Your Plate Fruits & Veggies MyPlate Challenge: Show us how you’re following the MyPlate guidelines and make one of these plates (or anoth…

Make Half Your Plate Fruits & Veggies Del Monte® avocado, grilled chicken and spaghetti squash make a delightful pasta-less salad.   Reci…

Make Half Your Plate Fruits & Veggies Breakfast is a snap with this simple dip, which can be made ahead of time and refrigerated. Enjoy with sliced Ar…

Now that we’re entering the fall season, I like to spend more time in the kitchen.  Growing up, my mother made it a tradition to have big Sunday dinners…

Clementines are citrus gems seasonally available in the U.S. during the winter months.  Your local grocer should have these available for purchase from Decemb…

TheBUZZ Potatoes Increase the Risk for Metabolic Diseases Like Obesity, Diabetes, and Cardiovascular Disease? WHAT WE KNOW Few fruit…

Most Americans look forward to football season all summer long. Well wait no longer, it is here! And although it is okay to splurge on hot wings, pizza, and co…

Whether you decide to purchase bagged or bulk lettuce is a personal choice. Bagged lettuce-types were created for convenience and help many individuals and fam…

Now that everyone is back to school, I know you have extra hungry children running through the door in the afternoon.  I’m not sure if it’s all t…

WHAT THEY’RE SAYING Adult women whose parents made frequent comments on their food intake and weight in childhood are more likely to be dissatisfied with the…

Strawberry crepes! Don’t worry, they only look fancy. While many of us associate fruit-filled crepes with a leisurely stroll in Paris, they’re actually dec…