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TheBUZZ Potatoes Increase the Risk for Metabolic Diseases Like Obesity, Diabetes, and Cardiovascular Disease? WHAT WE KNOW Few fruit…

Most Americans look forward to football season all summer long. Well wait no longer, it is here! And although it is okay to splurge on hot wings, pizza, and co…

Whether you decide to purchase bagged or bulk lettuce is a personal choice. Bagged lettuce-types were created for convenience and help many individuals and fam…

Now that everyone is back to school, I know you have extra hungry children running through the door in the afternoon.  I’m not sure if it’s all t…

WHAT THEY’RE SAYING Adult women whose parents made frequent comments on their food intake and weight in childhood are more likely to be dissatisfied with the…

Strawberry crepes! Don’t worry, they only look fancy. While many of us associate fruit-filled crepes with a leisurely stroll in Paris, they’re actually dec…

On average, Americans spend about 12 minutes eating breakfast each day, with more and more of those eating occasions happening on the go. Living in such a high…

There are many fruits and vegetables with various levels of potassium. Our list describes those high in potassium (20% or more of the Daily Value based on the…

 All fruits contain carbohydrates and people diagnosed with diabetes may have tighter controls around consumption and portion sizes to prevent blood sugar ele…

Depending on where you live there are a few options to help you provide fruits and veggies free or at low cost for you and your family. Many churches coordina…

September is National Mushroom Month.  Mushrooms are versatile and their delicate flavor makes them a wonderful addition to many dishes.  They are also good…

One Thanksgiving my mother-in-law made grape salad (grapes covered in cream cheese, sour cream, and brown sugar). It was amazing, addictive, and I wanted more.…