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Celebrate Fall with party-perfect produce that allows your fruits and vegetables to shine! When you choose the right presentation, flavors and colors, your fru…

Congratulations on eating a variety of fruit each morning! Eating a variety of fruits and vegetables helps meet your body’s nutrient needs and prevent ch…

5 Ways to Add Fruits & Veggies to Entrées Vegetable Lasagna. Make vegetable lasagna part of your winter entertaining. Chock full of delicious and nutrit…

New to green smoothies? Start here. This option is lightly sweetened for green smoothie beginners, yet delicious enough for anyone to enjoy. Fresh, in-season p…

Combining whole-grain bread, low-fat cream cheese and berries can make a great brunch addition. And a berry bruschetta makes it easy to enjoy fresh, in-season…

Roasted and braised comfort foods during the winter months are enjoyable, but every day and I start craving a little color and spunk in my meals. Festive in co…

Please check out our seasonal produce section to learn what is in season year round. We also have a Have A Plant® Influencer Toolkit dedicated to seasonalit…

Vitamin K is responsible for activating certain clotting factors in the blood. Those who are prescribed a blood thinner, such as Coumadin, are told to avoid fo…

We publish our own recipes in addition to recipes from other sources that may not provide nutrition info.

Whether you love them or hate them, leftovers are an inevitable part of holiday meals. So before you try to pawn them off on your dinner guests, grab a hold of…

Juice labeled 100% juice can count towards your daily recommendation of fruits and vegetables.  A one-cup equivalent of fruit is closely equal to 1 cup/8 flui…

Perfectly moist, flavorful and the just right amount of tart, thanks to fresh cranberries. Put these wholesome muffins on your must-make list this winter! Oat…