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A delicious way to enjoy fresh apples? Homemade applesauce! I bought an Instant Pot a few months ago and have been trying to recreate my favorite slow-cooker r…

Have you always considered cherries as just a topper for sweet treats? Well, the real cherry on top is that this nutritious fruit can be enjoyed dried, frozen,…

 According to the United States Center for Disease Control (CDC),  there is no cure for diabetes (Type 1 or 2).  Although there is no cure, diabetes can be…

Baked bananas have been around for at least 100 years with recipes originating all over the world. Eaten savory, sweet, fried, baked, raw, frozen, and even gri…

Forget about fad diets, cutting carbs, giving up this or eating less of that. Make 2018 your best year yet with one simple goal: eat more fruits and vegetables…

 Fruit can be eaten at any time of day! All fruits are great as a snack, as a side dish or as part of a main dish. Visit our Fruit & Veggie Recipe Databa…

Celebrate Fall with party-perfect produce that allows your fruits and vegetables to shine! When you choose the right presentation, flavors and colors, your fru…

Congratulations on eating a variety of fruit each morning! Eating a variety of fruits and vegetables helps meet your body’s nutrient needs and prevent ch…

5 Ways to Add Fruits & Veggies to Entrées Vegetable Lasagna. Make vegetable lasagna part of your winter entertaining. Chock full of delicious and nutrit…

New to green smoothies? Start here. This option is lightly sweetened for green smoothie beginners, yet delicious enough for anyone to enjoy. Fresh, in-season p…

Combining whole-grain bread, low-fat cream cheese and berries can make a great brunch addition. And a berry bruschetta makes it easy to enjoy fresh, in-season…

Roasted and braised comfort foods during the winter months are enjoyable, but every day and I start craving a little color and spunk in my meals. Festive in co…