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Not much of a cook or don’t feel like cooking? Here are some easy-to-prepare foods that only need a microwave or a few simple kitchen gadgets. See Daily Reco…

TheBUZZ U.S. fruit and vegetables growers are under great stress to stay afloat? WHAT THEY’RE SAYING United States agriculture…

As a supermarket dietitian and a mother of a toddler, I all too often listen to good-intentioned parents who provide their kids with a nutrient-rich diet conta…

The minimum suggested daily intake of fruits and vegetables for a 31-50 year old sedentary woman (30 minutes or less of activity a day) is 1 ½ cups of fruit a…

One thousand calories a day is typically not enough food intake for healthy weight loss. Slow weight loss with healthy foods in the right amounts is easier on…

Any recipe that uses radishes would be acceptable for white radishes or pickling them would also be good. Try our recipe for Asparagus Sauté or Herb Potato S…

We don’t have a list of low vitamin C fruits and vegetables available. You would need to avoid the produce listed as excellent and good sources of vitamin C…

Love pancakes?  Then this week is definitely for you as it’s National Pancake Week!  While most of us think of these little griddle cakes as a traditio…

TheBUZZ Canned foods help overcome picky eating? WHAT THEY’RE SAYING Canned foods play an important role in helping moms get fr…

Many people find it natural to fit fruits into their brunch, but finding a place for vegetables in the morning can be challenging. Because let’s face it, a s…

According to the University of Florida, Sarasota County Extension Program; one calamondin is about 12 calories, and has a very small trace of fat. One fruit co…

Take your taste buds on an ethnic adventure without leaving the comfort of your own home using healthy recipes inspired by foods from around the world. See Dai…