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TheBUZZ Income Impacts 100% Fruit Juice Consumption? WHAT THEY’RE SAYING Before this point in time, researchers had never delve…

Produce sections at the supermarket are front and center, but many Americans continue to be lost when it comes to getting their daily fill of fruits and vegeta…

A mango is ready to eat when the skin color changes from being all green. As mangos ripen they turn yellow, orange, red and purple or any combination of these…

Breeding for a thicker skin (or seed coat) was likely to improve the stability of beans in the can (e.g. reduction of bean splitting during canning), which has…

Managing body weight is the best approach to control the accumulation of fat around the belly. Consuming recommended amounts of fruits and vegetables and inclu…

Move over meat. Eggplant has taken the stage. As a long-time vegetarian, I am always looking for plant-based alternatives that mimic the same meaty, savory tex…

One way to make sure you are eating a variety of fruits and veggies is to think of the rainbow. Try these meals and snacks that highlight each color of the rai…

Make and take these filling lunches for the week. They will fill you up and keep you going strong for the rest of the day. For ease, make some of these recip…

We all know that fruits and vegetables provide increased fiber, vitamins, and minerals in a colorful, low-calorie package. The wide variety of fruits and veget…

Butter lettuce may be easier for some people to digest because it has a low fiber content; however everyone reacts differently to different fruits and vegetabl…

Ask a group of people to name a fruit most associated with summer and the most frequent answer will probably be some form of melon.  It’s hard to pictur…

TheBUZZ Tomatoes are important for more than just the prostate? WHAT THEY’RE SAYING Tomato products, the humble staple foods re…