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Kids are back to school! Start their mornings off right with these healthy breakfasts. See Daily Recommendations for a Healthy, Balanced Diet Depending on you…

Please talk with your pharmacist or doctor for correct medication measurements.

TheBUZZ Americans Significantly Underestimate How Much Food They Waste? WHAT THEY’RE SAYING A recent report showed that the Uni…

As you hold tight the memories of summer, look forward to the routine and excitement of a new school year and after-school activities. This school year make fr…

The supermarket offers a sea of bottled beverages and when it’s hot outside, a cool beverage can feel refreshing. Drinking water or unsweetened tea with lemo…

Tofu is a vegetable protein. Even though it is derived from a plant (soybeans) it is processed into a protein food. Therefore tofu is grouped with meat and e…

Grapes are a favorite fruit nationwide and it’s no surprise considering they are popular in all forms–fresh, dried (raisins), and the liquid form (…

TheBUZZ Government-Funded Lunch Program Helps to Reduce Childhood Obesity? WHAT THEY’RE SAYING The United States Department of…

Hard to say without looking at the fruit. It could be a lychee, dragon fruit, or something entirely different. Take a piece of fruit to your local grocer, Un…

Fresh sweet corn is one of my favorite late-summer treats. For a no-fuss dinner, I like to pair grilled corn-on-the-cob with tomato salad and a hunk of fresh s…

Including vegetarian meals in weekly diets can be challenging because sometimes you still feel hungry if the meal is not balanced with enough fiber and protein…

TheBUZZ Cranberry Juice Reduces Risk of CVD, Diabetes & Stroke? WHAT THEY’RE SAYING Drinking almost two cups of cranberry…