Everyday Chef: How to Make Cinnamon Apple Chips
Even though apples are available year round, they become one of my favorite fruits during the fall months. Every year, I convince my husband to take the hour d…
2 min read
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Go deeper with these carefully curated collections of fruit and veggie stories.
I consumed a small bit of banana that had a red, crunchy inside. Is this dangerous to my health?
Needless to say, without examining the banana directly we couldn’t confirm any cause, but based on the description the fruit may be affected by Mokillo (…
1 min read
Pasta to Perfection!
October is National Pasta Month and that’s reason for me to celebrate since my favorite comfort food (by far!) is pasta. Ever since I was a little girl…
3 min read
Performance Nutrition: How Age Changes Nutrition Needs
Andrew Dole, RDN
Everyday Chef & Performance Nutrition Expert, Fruits & Veggies—More Matters Full Bio
Seeing the same results from exerci…
3 min read
Pineapple Avocado Chicken Salad Recipe
Make Half Your Plate Fruits & Veggies
Delicious sandwich, wrap or pita filling featuring chunks of avocado, pineapple and chicken. Avocado helps make…
2 min read
Make This Plate: Pineapple Avocado Chicken Salad
Make Half Your Plate Fruits & Veggies
MyPlate Challenge: Show us how you’re following the MyPlate guidelines and make one of these plates (or anoth…
2 min read
Tropical Overnight Oatmeal Recipe
Make Half Your Plate Fruits & Veggies
Breakfast is a snap with a quick step the night before. Mix oats with yogurt and refrigerate overnight. Add bana…
2 min read
Make This Plate: Tropical Oatmeal
Make Half Your Plate Fruits & Veggies
MyPlate Challenge: Show us how you’re following the MyPlate guidelines and make one of these plates (or anoth…
1 min read
Thai Pineapple & Chicken Recipe
Make Half Your Plate Fruits & Veggies
A deliciously sweet and savory dish featuring chicken, fresh pineapple and red bell peppers.
…
2 min read
Make This Plate: Thai Chicken
Make Half Your Plate Fruits & Veggies
MyPlate Challenge: Show us how you’re following the MyPlate guidelines and make one of these plates (or anoth…
2 min read
Grilled Pineapple Ginger Glazed Chicken Recipe
Make Half Your Plate Fruits & Veggies
Fresh pineapple chunks and an easy glaze made with pineapple juice add tropical and zingy flavors to grilled chi…
2 min read
Make This Plate: Pineapple Glazed Chicken
Make Half Your Plate Fruits & Veggies
MyPlate Challenge: Show us how you’re following the MyPlate guidelines and make one of these plates (or anoth…
2 min read