Your Appendix Has a Role In Gut Health
Research has shown that the appendix, often thought of as an “unessential” organ, plays a critical role in maintaining gut health.
How the Appendix is…
3 min read
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Go deeper with these carefully curated collections of fruit and veggie stories.
How many servings are in a five-pound bag of French fries?
Look at the serving size on the nutrition facts label on the back of the package. Underneath it should say how many servings are in the package. It is difficu…
1 min read
How may servings are in a two-pound bag of chopped romaine lettuce?
Assuming a ‘serving’ of chopped romaine is 1-1/2 cups, a two-pound package should provide close to 11 servings.
1 min read
What is the difference between a sweet potato and a yam?
Your answer can be found posted on our website. Thank you for the great question.
1 min read
How can I find out about fruits and vegetables?
We have lots of information about fruits and vegetables on our website. Hopefully you can find what you are looking for.
1 min read
Celebrate Chinese New Year: The Year of The Monkey
February 8th marks the Chinese New Year and this year is the Year of the Monkey. Celebrating this holiday involves certain foods for their symbolic meaning,�…
2 min read
The Everyday Chef: How to Use Avocado to Make a Dark Chocolate Mousse
It’s quite the understatement to say that I love chocolate. Even though I typically tend to favor savory over sweet foods, all that goes out the window when…
2 min read
About The Buzz: 7 Simple Habits Can Reduce the Risk of Heart Failure?
TheBUZZ 7 Simple Habits Can Reduce the Risk of Heart Failure?
WHAT THEY’RE SAYING
The American Heart Association created a simp…
4 min read
How does a persimmon grow in the ground?
Persimmons are fruit that grows on trees. To find how to grow persimmon trees in your area, talk with your local nursery or university extension office.
1 min read
Performance Nutrition: Perfect Post-Workout Food Pairings
Andrew Dole, RDN
Everyday Chef & Performance Nutrition Expert, Fruits & Veggies—More Matters Full Bio
The idea of a post-workout snack is popular,…
2 min read
Insider’s Viewpoint: Dressing Up Your Fruits & Veggies for a Delicious Heart Month
Dressing Up Your Fruits & Veggies for a Delicious Heart Month
The countdown for National Wear Red Day 2016 has begun. The American Heart Association GoRe…
3 min read
Can dried snow peas help with constipation?
Yes, dried snow peas can provide some fiber to help with constipation. Prevention and treatment of constipation is individual, and it generally involves a mor…
1 min read