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Rosanne Rust

MS, RDN

Rust Nutrition Services

Rosanne Rust, MS, RDN, is an author, blogger, and truth-seeker, who focuses on helping people set realistic health goals. Words are her jam. To that end, she’s published several consumer books including DASH Diet For Dummies® (2nd ed.) and Zero Waste Cooking For Dummies® (Jan 2022). Her freelance communications work allows her to craft expert food and nutrition messages for consumers that help them turn confusion into clarity, and mistrust into confidence.

bowl of banana bread pudding topped with strawberries, blueberries and raspberries and a dollop of whipped cream

Banana Bread Pudding

This easy Banana Bread Pudding recipe is the ultimate way to use up stale bread and overripe bananas. With milk, eggs, and blended bananas as the base, you get…

Lighted Up Artichoke Dip

Peanut-Powered Blueberry Smoothie

Smoothies can supplement a meal, be enjoyed as a snack, or a meal replacement when time is short. They're also a great way to reduce food waste, while creating…

Easy Peanut Butter Dip

Dips can make any raw fruit or vegetable more appealing. In fact, the fat in this fruit dip and other vegetable dips helps your body absorb fat-soluble vitamin…

Very Veggie Picnic Pasta Salad

This salad is quick to make using bagged salad mix from the produce section. Add more color and happiness to your next picnic plate!