Plumpkins – Pumpkin and Prune Muffins
You most certainly can buy pumpkins, scoop out the pulp and use it in recipes, but for those of us who are time-crunched, canned pumpkin is a fabulous option.
Pesto Pasta Salad with Sun Dried Tomatoes
This easy salad can be served hot to cold. Choose your favorite short pasta and a homemade or store-bought pesto sauce. It's ready in no time and works great f…
Turmeric Mango Sunrise Pops
These unreal superfood pops have major tropical vibes thanks to the addictive flavor combo of mango, orange, coconut and vanilla.
Berry Cheesecake Pops
Summer simply isn't summer without sweet, cold treats! Just when those strawberries start to go bad, don’t toss them – freeze them! What better way to save…
Any Melon Slushie
Made with just a handful of ingredients, this refreshing slushie is perfect for savoring on hot summer days.
Blueberry Baked Oatmeal
If you’re a big fan of make-ahead breakfasts, this baked oatmeal recipe is for you. This blueberry- and banana-based breakfast casserole packed with fiber an…
Strawberries and Mascarpone
Here’s a sweet recipe for Strawberries and Mascarpone that is free of added sugar but full of flavor!
Artichoke, Spinach & Jalapeño Cream Cheese Dip/Spread
Have you ever had the Costco Artichoke & Jalapeño Dip? If you have, your senses are probably going into over-drive because it was one of the best dips I have…
Can you imagine a more beautiful appetizer for your next gathering? And so easy to make!
Spinach Miso Holiday Salad Wreath
It just takes a couple minutes of extra prep to transform this salad kit into a stunning, nutritious and delicious centerpiece for your holiday table.
Fruit and Yogurt Bowls
Make a quick breakfast or snack just the way you want it with little or no chopping. Top yogurt with fruit and sprinkle on your choice of anything from nuts to…
Creamy Berry Peach Smoothie
This delicious, creamy smoothie is a blend of just 4 healthy ingredients. Preparation is very easy, and using canned peaches with no sugar added makes it super…
Hummus and Feta Sweet Peppers
These sweet mini peppers are sure to be a hit. Slice them in half, add some hummus and feta cheese and you have a perfect little snack for anytime.
Grilled Chicken, Pear & Avocado Toast
These open-faced sandwiches are a perfect healthy meal option with the combination of lean chicken, sweet and juicy pears, and creamy avocado with a touch of g…
Low Carb Cauliflower Hummus
Who misses chickpeas when cauliflower provides a similar texture with fewer carbs?