
Top 10 Ways To Enjoy Dried Apricots
- Fruited Rice Pilaf. Brown rice tossed with sautéed garlic, dried apricots and cranberries, raisins, slivered almonds and more!
- Substitute for Sprinkles. Hold the sprinkles and add some sweet dried apricots! Scoop your favorite low-fat ice cream over a peeled banana and sprinkle with dried apricots.
- Apricots on a Log? A little twist on the old-time favorite—spread peanut butter in the celery groove and line chopped dried apricots on top. For a crunchier version, use a pretzel rod or apple slices instead of celery.
- Salad Topper. To add more potassium and vitamin A to your day, toss dried apricots on your favorite low-fat chicken, seafood, or pasta salad.
- Top Your Bagel. Tired of boring bagels? Mash ripe bananas, spread over a bagel, and top with chopped dried apricots.
- Pop a Few. Dried apricots are delicious as is! Pack a few for an energizing mid-morning or pre-workout snack!
- A Tantalizing Trail Mix. Make your own trail mix by combining dried apricots and other dried fruits with your favorite nuts such as almonds, peanuts, pecans and walnuts.
- Fruit Salad. Rinse and slice fresh grapes and all of your favorite fruits together for a simple treat any time of the day.
- Dip! Purée crumbled blue cheese, cream cheese, yogurt, dates, dried apricots, and pecans to make a creamy dip that goes great with celery, crackers, on a sandwich, on top of bagels…there are soooo many possibilities!
- Apricots & Cheese. Cubed cheese, whole wheat crackers, and dried apricot is a snack that appeals to both sweet tooth and salty cravings!


