Have a Plant: Fruits & Veggies for Better Health

Selection

Purchase dried fruit that is free of mold or an abnormal smell. Most varieties are available pre-packaged.

Storage

Store in airtight container at room temperature for up to 3 months. Abide by expiration date on pre-packaged varieties.

Nutrition Benefits

An excellent source of vitamin A and a good source of fiber and potassium.

Other Fruits & Veggies