Menu A Day: Week 5
| Monday – Wednesday |
|||
| Menu | Grocery List | Staples |
Cost to Feed 4 |
| Monday | |||
| Vegetarian Shepherd’s Pie Whole Grain Rolls |
¾ lb. Red Potatoes 1 10 oz. pkg. Frozen Mixed Vegetables Vegetables |
Skim Milk Butter Onion Olive Oil |
$8.08 |
| Tuesday | |||
| Chicken Oriental Mandarin Orange Sections |
1 lbs. Boneless, Skinless Chicken
Breasts |
Olive Oil Onion Sugar Light Soy Sauce |
$9.59 |
| Wednesday | |||
| Italian White Beans w/ Zucchini Rice Tossed Salad |
1 19 oz. can Great Northern Beans 1 med. Zucchini 1 28 oz. can Diced, Unsalted Tomatoes |
Onion Olive Oil Brown Rice |
$5.80 |
| << Previous Week’s Menu |
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Fruit & Vegetable Database
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Ask The Expert About Fruits and Vegetables
