Series Make NOvember YESvember All foods can fit this holiday season so give yourself permission to bake a pie and eat it too! Facebook Twitter Email Print Yes, You Can Eat It & Enjoy It Too! As the sweet and savory smells of holiday cooking waft throughout your home, what do you notice happening in your body? Do you salivate, take a deep breath in… Read the story Feel-Good Foods for the Holidays ‘Tis the season for giving thanks and family gatherings, relaxing in front of the fireplace and sipping hot cocoa … and, of course, looking forward to… Fill Holiday Cravings With Fruits & Veggies According to a study by OnePoll on behalf of Quest Nutrition, 87% of Americans say they experience more food cravings over the holidays than any other time of… How to Fit Your Favorite Foods into a Healthy Diet Healthy eating is all about balance. You can enjoy your favorite foods even if they’re high in calories, fat or added sugars. The key is to eat them only onc… Make NOvember YESvember Going into November we have all the fall feels that are starting to surround us. The time change, the crispness in the air, the seasonal produce finds, and the… Read the story Brown Butter Dandy® Corn & Kale Bake See the Recipe Wild Rice with Butternut Squash, Walnuts and Cranberries Packed with an array of awesome fall flavors, you'll go WILD over this recipe from The #DudeDietDinnertime! Is Your Brain Wired to Create Food Cravings? Food cravings have a lot less to do with biology and more to do with psychology. We all have cravings – in a study published in the journal Appetite, 97% of… Pear Pistachio Crunch This recipe is the epitome of a healthful sweet ending for a meal or party. Juicy pear wedges are dipped into bittersweet or semisweet chocolate and sprinkled… Sweet Potato Casserole Bites Sweet Potato "Casserole" Bites is a fun twist on a classic holiday dish. Perfect for parties and little eaters! See the Recipe Applesauce Cake Enjoy the flavors of Fall with this classically cozy cake! See the Recipe Squash as Your Seasonal Sidekick With the holidays coming up, you may have many extra expenses hitting your wallet. This makes squash the perfect addition to your holiday meals. Fall Roasted Vegetable Panzanella Salad This salad uses greens for the base with added roasted squash, apple slices, and dried fruit to make it colorful, bright, and delicious! Brussels Sprouts With Pecans & Shallots This festive dish can be even easier to fix when you buy microwave-ready Brussels sprouts in a bag. Just lightly cook the Brussels sprouts in the microwave, an… Notice: JavaScript is required for this content. Notice: JavaScript is required for this content. Other Series Fantastic Flavors Of Fall Fruit Blueberries For National Fruits & Veggies Month Put Produce In Your Starting Lineup
