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Eggs: Veggies’ Reliable BFF

Eggs are a Sensible, Versatile and Delicious Companion for Veggies

In Partnership with the Egg Nutrition Center

Get the Most Out Of Your Veggies: Put An Egg On It!

Looking to get the most nutritional bang out of your vegetables? You may want to consider adding an egg, and you may be surprised to hear why.

Pear Spinach And Egg Flatbread

Easy enough to whip up as a weeknight dinner and elegant enough to make your family feel special with a runny yolk that doubles as performance art upon slicing.

Can Eggs Fit In A Plant-Based Diet?

VIDEO: As a registered dietitian, I am often asked if eggs fit in a plant-based diet. My answer: eggs not only fit but serve an integral role.

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Pairing Eggs + Greens: A Sight to Behold!

When you think of eye health and nutrition, orange veggies like carrots and sweet potatoes often come to mind due to a well-known compound called beta-carotene…

Best Supporting Actor in a Plant-Based Diet: Eggs

It’s a time of reckoning for fruits and veggies as Americans look to include more produce on their plates. According to the IFIC Food and Health survey, half…

Quinoa Crust Vegetable Quiche

This quiche is loaded with veggies and swaps the traditional pastry for a quinoa crust that adds nutrition, texture, and an appealing aesthetic to the dish.

Waste Not: 4 Infinitely Swappable Formulas to Reduce Food Waste

INFOGRAPHIC: How do we use up neglected vegetables in an easy, healthy, tasty way and keep them out of the landfill? Enter, the incredible egg….

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